Friday, 12 October 2012

Life: I am doing it well. =] (I think)

So... What have I been up to?

I have been busy.
But peak period of my work is over.
And now I'm too idled.

T-T

It's not good to have nothing to do at work,
though we are free to do our own things (and still get paid),
but I don't think it is nice.

I mean, I caught by boss dozing off a couple of times.
!!!

We really don't have anything to do.
Maybe it's time to restructure the organisation?
Retrenchment? But no! When we are busy, We are really busy.
=/

I should just shut up and enjoy my free time.




Currently, I am enjoying eating ice cream.
I am not a big fan of ice-cream.
But I have tried a few of their flavours and they are amazing!!

My day closes off with awesome ice-cream, Simply Shiok!




I have also painted my wall.
Right beside my bed.

Galatians 5:22-23
So proud of myself. =]

It encourages me a lot, especially when I can't get up in the morning.
When I see SELF-CONTROL, I'll tell myself that it is time to be disciplined.
Amen!

I have quite a lot of leftover paints, What should I do??




Been living quite healthy too.
Eating lots of veggies, drinking lots of water, and going to the toilet many times.
Plenty of walking too.
I'm quite surprised to discover my muscles in the shower last night. o0
But is walking considered exercising too???

Apparently, it is.
Not only is it calming (Lesser risk of injuries and gives you a good deal of time to do your thinking and sorting things out),
it does cost you much (All you need is a pair of good and comfortable shoes),
in the long run, it does not damage your joints as much as other more intensive exercise.
=]

http://www.livestrong.com/article/368586-is-walking-considered-exercise/
http://www.medicinenet.com/walking/article.htm
http://www.the-fitness-walking-guide.com/walking-for-exercise.html

Very good, in my opinion.
Should definitely walk more.
Yay for healthy lifestyle!

God bless you with good health!

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